Reflexology doesn’t heal your body; it creates conditions for the body to heal itself.
Reflexology is a very old Chinese Acupressure Technique used to help improve various conditions. Reflexology works on several pressure points which relate to some major organs of the body. Applying correct pressure on the exact Reflexology pressure points helps to reduce pains and aches from various parts of body.
However, Reflexology can be helpful only if the pressure points are stimulated on a regular basis. Reflexology is an easy way to deal with so many challenges which arise in the Human Body in their daily routine. Moreover, Reflexology does not have any side effects. The only thing we should keep in mind is that the Reflexology pressure points must be stimulated correctly.
The American Reflexology Certification Board (ARCB) defines Reflexology as:
Reflexology is a non-invasive, complementary practice involving thumb and finger techniques to apply alternating pressure to reflexes shown on reflex maps of the body located on the feet, hands, and outer ears.
60-minute session - $90